Nutraceuticals can be utilized to improve wellness, reduce the rate of aging,
avert chronic diseases, prolong life, andkeep the body in good shape. Because of their
excellent nutritive, safety, as well as potential health benefits, nutraceuticals have lately
received considerable interest. Supplementing the diet can help fulfill the increased
nutritional requirements of one’s highly demanding lifestyle or health condition. Stress,
health problems, and a vigorous lifestyle can all lead to an increased demand for very
precise minerals or vitamins in the body. This article provides insight into various plant
compounds that have therapeutic properties and that can be used as health supplements
with nutraceutical activities.
Keywords: Herbs, Health, Dietary medicine, Primary metabolites, Secondary metabolites.
