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Review Article

古小麦是预防慢性和退行性疾病的有前途的营养保健品

卷 30, 期 30, 2023

发表于: 08 December, 2022

页: [3384 - 3403] 页: 20

弟呕挨: 10.2174/0929867329666220915122216

价格: $65

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摘要

在均衡饮食的背景下，主要用作全谷物的小麦是一种很好的营养来源，包括纤维和生物活性化合物。谷物属于禾本科植物，由于其营养和化学特性，对于保持健康状态至关重要。最近的研究表明，摄入全谷物和以谷物为基础的产品可以降低氧化应激的风险，从而降低慢性和与年龄相关的疾病，如肥胖、心血管疾病、II 型糖尿病和癌症。事实上，一些研究报告称，经常食用全谷物与较低水平的总胆固醇和低密度脂蛋白胆固醇、甘油三酯、空腹血糖、血压和体重指数有关。此外，古老的小麦品种对人类健康越来越感兴趣，因为它含有多种营养成分，例如维生素和矿物质。事实上，古代小麦中存在的大量植物化学物质（多酚、类胡萝卜素、植物甾醇和酚类化合物）具有抗氧化特性，这对于预防各种慢性和退行性疾病至关重要。本综述旨在报告有关古代小麦品种的信息，与现代品种相比，讨论它们的成分和营养特性，并强调其对人类健康的有益影响。

关键词: 小麦，古小麦，谷物，全谷物，营养保健品，阿魏酸，类胡萝卜素，抗氧化剂，人类健康。

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